How can I block myself from gambling?

Short Answer: You need a multi-layered defense. Relying on willpower fails. You must use technological and legal barriers: Casino Tools (Stop the specific site), Blocking Software (Stop the device), and Bank Blocks (Stop the money).

1. Device Blocking Software

Install software like Gamban, BetBlocker (free), or Gamstop on your phone and computer. These apps run in the background and prevent your device from loading any gambling website or app. Even if you want to play, your phone simply won't let you.

2. Banking Blocks

Some progressive banks allow you to turn off 'Gambling Transactions' on your card via your banking app. Check your card settings or call your bank. This creates a hurdle where even if you access a site, your payment will be declined.

3. The National Register (NREP)

For South Africans, this is the ultimate step. By registering with the NREP, you legally ban yourself from every licensed bookmaker and casino in the country. If a casino lets you in while you are on this list, they face massive fines.

4. Social Media Cleanup

Unfollow all tipsters, casino streamers, and betting pages on Facebook, TikTok, and Twitter. The algorithms feed you temptation. Blocking these accounts reduces the 'triggers' that make you want to bet.